Introducing HIITCIRCUIT at RaceFit – A New Way to Train
- danielhayde2
- 9 hours ago
- 2 min read
We're excited to announce the launch of HIITCIRCUIT, our brand-new fitness class at RaceFit, designed to help you build strength, improve endurance, and enhance overall performance in just 30 minutes.
Taking place every Tuesday from 1:15pm to 1:45pm, HIITCIRCUIT delivers a fast-paced, high-energy workout that combines functional exercises with High-Intensity Interval Training (HIIT). Whether you're looking to improve your fitness, complement your riding or racing career, or simply enjoy an effective lunchtime workout, this class is suitable for all abilities.
What is HIITCIRCUIT?
HIIT (High-Intensity Interval Training) alternates short bursts of challenging exercise with brief recovery periods. This style of training is proven to improve cardiovascular fitness, build muscular strength, and burn calories efficiently—all within a short session.
Our HIITCIRCUIT class focuses on four key areas:
Strength – Develop functional power and stability.
Endurance – Improve stamina for everyday performance.
HIIT Training – Maximise fitness through varied, high-energy circuits.
Performance – Build the physical attributes needed for athletic success.
Every session is different, keeping workouts engaging while helping you continually progress.
Why Join?
A full-body workout in just 30 minutes.
Suitable for all fitness levels, with exercises that can be adapted to individual ability.
An excellent way to improve overall health, fitness, and athletic performance.
A supportive and motivating environment led by an experienced instructor.
Class Details
📅 Day: Every Tuesday⏰ Time: 1:15pm – 1:45pm
Cost:
FREE for RaceFit members
£5 for non-members
Places are available to book via our website or by speaking to a member of our team.
Whether your goal is to get fitter, stronger, or simply try something new, HIITCIRCUIT is the perfect addition to your weekly routine. We look forward to seeing you in class and helping you take your fitness to the next level!
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