Fitness and exercise classes

Making Fitness Fun 

Choose from a range of fitness classes to suit every ability and every goal. Whether you want to lose weight, tone up, improve strength, or just have fun with others, there’s something for everyone.

All fitness classes are complimentary with your membership.

View RaceFit class timetable and book your spot through PTMinder

RaceFit Circuits

Suitable for all abilities, every Monday at 13:00 – 13:30

If you’re looking for a high-intensity workout that will help tone your body and shed fat, this is a great class to attend. Circuits are high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time. Join in this classic class for a fun way to work out!

Spin 

Suitable for all abilities, every Tuesday & Friday at 13:00 – 13:30

Get ready to burn calories and boost your fitness level in this moderate to a high-intensity class. Motivating music will provide the soundtrack as you cycle your way through multiple terrains designed to improve cardio endurance, lose weight and strengthen your legs and core. And because you control the resistance and speed, your fitness is in your hands. When it comes to group exercise classes, this one is as easy as riding a bike.

Boxing 

Suitable for all abilities, every Thursday at 13:00 – 13:30

Boxing is a high-intensity, full-body workout, which challenges both aerobic and anaerobic metabolism systems, which aids the release of endorphins (the feel-good hormone).

A big benefit of boxing, which is essential to riders, is the improvement of hand-eye coordination. Boxing requires good rhythm, footwork and the ability to recognise your surroundings.

HiitStep 

Suitable for all abilities, every Wednesday at 13:00 – 13:30

For both beginners and advanced steppers, this great cardio workout is choreographed. As you progress, so will the movements, always giving you something new and fun to experience in the class. You’ll have a fantastic athletic workout that helps to burn fat and tone up to some great music! Great if your goal is weight loss, toning or general fitness.

Book your spot today through PTMinder